How to clean the blood of toxins: popular recipes2 314
Speaking of toxins, we can say that these are a kind of toxic substances that have a negative impact on human health. Depending on how the toxin affects the body, they are divided into the following types:
They have an impact on the blood and can lead to a violation of coagulability, the destruction of red blood cells. Common as: snake venom or staphylococcus.
They break the brain and nervous system - scorpion's poison, bees, salamanders. The second name is botulinum toxin.
Can be produced by the human body. The main damage is the muscles.
They have a detrimental effect on the heart, they can even cause it to stop.
The tissues of the internal organs are damaged, which can be fatal.
The human body can independently fight and get rid of toxins.But in the case when the immune system is weak, and the body is not able to cope with the disease, it is necessary to fight toxins through healthy food, medicines or folk remedies.
The first recommendation of the doctor is to use a large amount of simple water, with the help of which the metabolism and blood circulation will be gradually restored.
As for products that will help clean the blood of toxins, these include:
- Lemons and oranges;
- Cabbage and carrots;
- Fruit, melon;
- Green tea;
In the period when you are trying to clean your body of toxins, you should abandon:
- Fast food;
- Black tea;
If the season allows, you can use fresh birch sap, otherwise it can be a decoction. To make it, you need the following components:
- Birch leaves 2 tbsp.
- Boiling water 300 ml
Birch leaves must be poured boiling water, then allow the broth to cool and brew.
In order to clear the blood of toxins, you will need to mix several juices:
- 5 tbsp.
To begin, mix all 4 types of juices, then add a liter of water and 5 tablespoons of honey to the mixture, mix thoroughly until honey is completely dissolved.
All this mixture should be drunk in one day. To accept - in the small portions. On the day when you take a mixture of juices, it is necessary to refuse food.
Use the following ingredients:
- Yarrow dry grass 2 tbsp.
Fill the yarrow grass with cold water and bring to a boil. The boiling process should last at least 40 minutes.
Broth: burdock root and echinacea
The following infusion will also help you clear the blood of all harmful substances. To cook it, use:
- Burdock root 2 tsp.
- Echinacea 2 tsp.
- Boiling water
- Nettle leaves 2.5 tsp
- Clover 2.5 tsp
- Mint flowers 2.5 hours
- Elder 2.5 tsp
After the water boils, add cooked herbs to it. Boil on low heat for about 10 minutes. Then you need to add nettles and boil for another 10 minutes. Remove from heat and add elderberry, clover and mint. Close the bowl with broth and let it brew for 10 minutes. Then filter and start taking: three times a day for half a cup.
Decoction of oats
This infusion is very effective. It will take:
- Boiled water
Fill the oats with warm boiled water and set aside for a day. The next day, strain, and start taking half a cup, morning and evening.
The infusion of currant leaves washes intercellular substance and removes toxins from the blood. To prepare it you need:
- Currant leaves (young) 1 tbsp.
- Boiling water
Currant leaves should be finely chopped, and then - pour boiling water. The drink should be infused at least 2 hours. Filter and take in the morning, at lunch and in the evening 0.5 cups.