Can pregnant women go to the bath?

With the onset of pregnancy, much in the life of a woman changes. Most often, women are anxious about this period and are afraid of harm in every possible way. In this regard, there are a lot of questions about the possibility of continuing the usual cases, procedures, use of the usual products and so on. Today touch procedures. Can pregnant women go to the bath and take a bath? To this question, it is necessary to approach strictly individually!

Bath during pregnancy: whether or not

The fact is that each person has his own particular physiology, he transfers heat, humidity, temperature drops in different ways. A pregnant woman needs to understand how she is affected by high temperatures, humidity and to solve this problem in terms of health and condition. Objectively, to answer whether it is possible for pregnant women to go to the bath, can a doctor. He will explain the main warnings and risks.

  • In no case should pregnant women go to the bathhouse with the threat of miscarriage and during a difficult pregnancy.

If a woman before the pregnancy went to the bath regularly, tolerates high temperatures well and the pregnancy proceeds well, then why not go to the bath.But still, it is always worth remembering the possible risks and consequences, and strictly follow all the warnings.

In the conditions of modern life it is very difficult to find an absolutely healthy woman, so urban dwellers very often can have an IRR (vegetative-vascular dystonia) and other autonomic disorders with unstable blood pressure. The adaptive mechanism characteristic of the body of a pregnant woman is a slight decrease in blood pressure. Do not forget that the load on various organs, including vital ones, is increasing. That is why it is so necessary to diagnose the condition of a pregnant woman by an experienced doctor, in particular, in deciding whether a pregnant woman can go to the bath.

  • Pregnant women should go to the bath with caution, it also depends on the gestational age. In the first trimester, when the placenta is not yet formed, there is a threat of miscarriage, as a result of redistribution of blood, which occurs at the moment when a person visits the bath. At the end of pregnancy, a visit to the bath can lead to rupture of the membranes and premature withdrawal of amniotic fluid.
  • All women, regardless of the frequency of visits to the bath before pregnancy, should consult a doctor. You can not visit the bath in the I and III trimesters. Before each visit to the bath, you must objectively assess your condition. When visiting a bath, in no case be left alone, there must always be someone with you.

Before going to the bath, read all the recommendations and rules of visiting the bath. Remember that in the steam room can not be bareheaded and do not wet hair. Give the skin and body to gradually warm up, do not immediately run into the steam room. Stay in the steam room, start with the minimum - the first visit should not be more than 5 minutes. While in the bath, watch your pulse. The time in the steam room can be gradually increased to 10 minutes, with normal state of health. In the bath with you need to take a drink, well if it is herbal tea. Before going out, you need to relax, so to speak cool. Upon arrival home is recommended to lie down.

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